Press Pause LESSON THREE The Weaver Bird

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SHORT READ (1,000 words only AND free!)

Achtung Maggots: CovidSurvivalCoach

weaverbirds

WE ARE ALL WEAVING THE FUTURE PLANET
This Weaver Bird has woken up and she is hoping all the birds – seeders and feeders are busy getting to know themselves better and keeping an eye out on neighbours in need. This Weaver Bird is paying attention and thinking how she can continue to self-isolate and continue to maintain social distance and not go off her rocker!!! A challenge that comes second nature to introverts but is very challenging for the extrovert. Some of us forget to eat, some forget to move. How bad? We can stretch for 5 minutes 3 times a day! So this Weaver Bird wants you to know that while things are strange, even scary, remember, this is a time of a great world shift in energy. It happened in the 1960s after the Mad Men time of the 1950s. But this is not a movie. This is not the Truman Show or Eternal Spotless of Whatever Mind. This is not a book. We are not made of paper neither are we made of plastic. We have to clean up our act. Regardless of how this VIRUS started, in China the professionals have succeeded in flattening their curve. Look at the worlds’ POSITIVE results in the charts and remind yourself how quickly the majority of people can recover from what is in effect a FLU. China stopped taking all the rubbish of the world, so they have in effect lead us to this challenge – regardless of what you think politically, montetarily or otherwise. So where is all the trash going in the States? Listen to a 5-minute report on this on NPR . But this Weaver Bird would say, Buy less crap, Eat less crap. Consume less crap. Refine your life. Dine. Drink wine. Drink water. Drink whatever. Drink less. Declutter. Minimise. Use less space indoors and more space outdoors. Motivate. Hibernate. Infiltrate. CONNECT WITH OTHERS by whatever means you have. But limit talk. Think more. Blah Blah Blah. We all know the truth about ourselves and that’s all we need to know. We are the universe. We are our own Gods and Gurus. We are the future. Right now, 3.4 million desperate Americans have applied for monies promised by their government but at the same time hospitals in New York are still pleading for protective wear……… 3.4 million.

What we can do for ourselves? CovidSurvivalCoach

We have to face the music. We have to buy sensibly and learn to grow and cook things – be they craft, food, art or ideas. Whatever is our leaning. Things are changing. We are getting used to this new normal. There are very sad stories flooding in from all over the world but there are also AMAZING stories of people supporting people. Our Irish Healthcare System for the first time ever has merged. Public and Private hospitals are one. This is fantastic news. Doctors, nurses, orderlies, cooks, cleaners all continuing to present to work. So, the Weaver Bird imagines that reading the HSE Corona Virus Guidelines could be a good idea. Thousands of medical staff here in Ireland have come out of retirement and come home from abroad to fight this pandemic. We can do this. We shall overcome this. We can lean on each – from a distance, of course.

stop“We are all individual, not together and never alone. We are all connected and part of this universe.”
Amy Redmond, written in NYC in 1994 on an old electric typewriter someone lent her.

 

Today’s Anti-Social Media Message 
from Singing Sister Mary Josephine who tells us all to keep washing our hands and to read between the lines, always.sr-joSr. Mary Josephine was actually unavailable on the zoom as she is zooming about her house cleaning little by little, as she doesn’t want to do her feckin back in again, she is also getting organised online like the rest of the world but we did nab her on the phone…..

“I’m a bit rusty alright but I’m not afraid to leave the nunnery, go back to school and grab some of those new skills. Or actually, I might even lose this old bad habit and down the line when that feckin curve is flattened and if I have any skin left on my hands, I might do a bit of responsible travel,” she winks in a curiously gamy fashion for a nun – perhaps she had a nip of brandy?!). “Yah, I might even go to one of those free online universities and do a bit of thinking for meself.”

So after interviewing her here is what this Weaver Bird extrapolated:

Technology Self-Check #CovidSurvivalCoach

You’ve got to monitor your own use of technology. You rule it. It does not rule you. Check once a day for updates to focus you to do your best to keep yourself together each day. That is all we can do.

Media Self-Check #CovidSurvivalCoach

Listening to the news once a day, that should be enough – ah sure have a peek at the headlines of your favourite writers but limit your CONSUMPTION of NewMedia as it is developed only based on the negative slant in order to boost ratings, get clicks.  Shock jock, bullshit journalism, not matter what the politics.

Social Media Self-Check #CovidSurvivalCoach

A lot of people are getting their news through this God-blasted anti-social media nonsense and a a few people are making all the money. Habit is the great deadener as our Mr. Beckett with the scraggly face has said. It is time to break our bad habits, god knows, I try all the time.

Mindset Self-Check #CovidSurvivalCoach

This is NOT a time for choosing sides or playing stupid spin city games with friends or foes on anti-social media. Let’s save this DATA for what is really important. THE FUTURE OF MOTHER NATURE. Forget the ISTS and the ISMS. This is a time, to pause and reflect and recollect ourselves. In order to be really free, we must be in perfect harmony with the way things are, this is not an idea, this is reality. You have seen it. You know this. I know this. The master masters nature, not in the sense of conquering it but in becoming it.

FOR NOW, Let’s attempt to give up all concepts, judgements and desires and allow our minds to grow naturally compassionate.

GET OUT IN NATURE WHEN YOU CAN FOR SHORT PERIODS – NATURE CAN BE LOOKING AT A WEED BURSTING THROUGH CEMENT – for now. WE ARE HERE.

Carpe

Culture Night Madness

img_4446.jpgYes. It’s finally almost here. Culture Night is coming this Friday, September 21, 2018. We cannot wait. Act The Maggot is absolutely thrilled to be part of this amazing adventure @CultureNight We are offering free taster classes in beginners Drawing, Beginners Creative Writing, Beginners Improv and Mindfulness Meditation for Beginners. We are so excited to meet you all on Middle Abbey Street in Dublin! Culture Night has become a huge, national event and it reminds us of all the amazing experiences we can avail of right here in our cities and towns thanks to the tireless work of people who dedicate their lives to working in area of arts and culture. Go on, for Dubliners anyway, explore your city then yourself! Our Drawing classes are totally booked our but there are still some free spots left in Improv, Creative Writing or Mindfulness. Book here

Note: For those who come on the night, you will also have the opportunity to register on the night for our next batch of courses in Creative Writing, Drawing or Acting – all fun for the beginner!

Poetry, sizzling summer festivals and screenwriting!

billy-collinsI have revised my love for the American poet Billy Collins. Now I adore him. I’ve been working on a personal project this summer which has been consuming a lot of my attention. I am writing writing writing all the time but now I am dedicating my free time to learning the craft of screenwriting. I never forget my true love – poetry – the origin of all great writing and theatre. I’m feeling very fortunate to have stumbled upon the great teaching talent that is Mary Kate O Flanagan. Now there is a person who understands story on the screen. Discussing her work would require another post – or several – which I will get to. Here’s her own website if you are curious. Anyways, earlier in June, I was down at the Festival of Ideas and Writing in Borris, Co. Carlow and I was over the moon the finally hear and see and eventually meet the great poet Billy Collins. As I have most recently been studying story structure his poem Aristotle is so fitting. Have a read.

Aristotle by Billy Collins

This is the beginning.
Almost anything can happen.
This is where you find
the creation of light, a fish wriggling onto land,
the first word of Paradise Lost on an empty page.
Think of an egg, the letter A,
a woman ironing on a bare stage
as the heavy curtain rises.
This is the very beginning.
The first-person narrator introduces himself,
tells us about his lineage.
The mezzo-soprano stands in the wings.
Here the climbers are studying a map
or pulling on their long woolen socks.
This is early on, years before the Ark, dawn.
The profile of an animal is being smeared
on the wall of a cave,
and you have not yet learned to crawl.
This is the opening, the gambit,
a pawn moving forward an inch.
This is your first night with her,
your first night without her.
This is the first part
where the wheels begin to turn,
where the elevator begins its ascent,
before the doors lurch apart.
This is the middle.
Things have had time to get complicated,
messy, really. Nothing is simple anymore.
Cities have sprouted up along the rivers
teeming with people at cross-purposes—
a million schemes, a million wild looks.
Disappointment unshoulders his knapsack
here and pitches his ragged tent.
This is the sticky part where the plot congeals,
where the action suddenly reverses
or swerves off in an outrageous direction.
Here the narrator devotes a long paragraph
to why Miriam does not want Edward’s child.
Someone hides a letter under a pillow.
Here the aria rises to a pitch,
a song of betrayal, salted with revenge.
And the climbing party is stuck on a ledge
halfway up the mountain.
This is the bridge, the painful modulation.
This is the thick of things.
So much is crowded into the middle—
the guitars of Spain, piles of ripe avocados,
Russian uniforms, noisy parties,
lakeside kisses, arguments heard through a wall—
too much to name, too much to think about.
And this is the end,
the car running out of road,
the river losing its name in an ocean,
the long nose of the photographed horse
touching the white electronic line.
This is the colophon, the last elephant in the parade,
the empty wheelchair,
and pigeons floating down in the evening.
Here the stage is littered with bodies,
the narrator leads the characters to their cells,
and the climbers are in their graves.
It is me hitting the period
and you closing the book.
It is Sylvia Plath in the kitchen
and St. Clement with an anchor around his neck.
This is the final bit
thinning away to nothing.
This is the end, according to Aristotle,
what we have all been waiting for,
what everything comes down to,
the destination we cannot help imagining,
a streak of light in the sky,
a hat on a peg, and outside the cabin, falling leaves.
Our next beginners creative writing class begins on September 25, 2018. Read more about it.

“Create” your way to better mental health this summer

img_4446.jpgSometimes it can feel that becoming well again and staying well is all hard work and no fun at all. “Eat well, exercise, sleep early, take your meds, don’t drink too much alcohol, tea or coffee, avoid noisy, loud places – learn to meditate and how to stand on your head or do the downward dog!! Are you tired of being so serious about minding your mental health? Do you feel like having some fun? The road to recovery can be a winding, challenging journey but it can be an enjoyable one too, when shared with peers. Remembering how to act the maggot again can be an integral part of your recovery. Build confidence and have fun tapping into your creativity with this 6-week course. During this Drama for Self Esteem course you will explore gentle, fun drama exercises in a safe, relaxed environment. Simple mindfulness tools will also be incorporated into each session. Confidentiality and mutual respect is important in order to build group trust so participants can learn, have fun and really enjoy themselves. Limited places.nido2
Drama for Self Esteem – Lantern Centre, Dublin. See googlemaps

Thursdays 2pm – 4pm – May 10 to June 14, 2018   – €150 per person.

Participants can be any age as long as they are over 18!
Wear loose comfortable clothing and bring water.

N.B. This course is recommended to compliment your current wellness treatment plan. While the benefits may be therapeutic, this course is not intended as a replacement for any form of therapy. If the idea of signing up for this course excites you more than it scares you (a little bit of fear is good!) and you feel you are able for the social aspect, get in touch. Maybe you can seek the advice of your counsellor, GP, family or friends. If you feel you are not up to taking part right now, that’s ok too. Don’t rush yourself. Be kind and patient with yourself. This course will happen again.

Who is this course for?
Mental Health Therapists ◆ Psychologists Social Workers, Teachers ◆ University Lecturers ◆ Psychotherapists ◆ Medical Doctors ◆ Nurses ◆ Carers ◆ Healers ◆ Art Therapists ◆ Students ◆ Psychiatrists ◆ Psychiatric Nurses ◆ Mental Health Nurses ◆ Support Workers ◆ Counsellors ◆ Clinical Managers ◆ Holistic Therapists ◆ Parents ◆ Facilitators ◆ Coaches ◆ Drugs Project Workers ◆ Social Workers ◆ and anybody who wants to empower and support their own or someone else’s Health and Healing.

Drama for Self Esteem will take place on Thursday afternoons from 2pm – 4pm – May 10 to June 14, 2018 in the

Zephyr Room,
Lantern Centre,
15 Synge St.,
Dublin 8, Ireland
See googlemaps

For more information or to book your place please contact actthemaggot@gmail.com

The act of writing by hand engenders true mindfulness

quote1-w“The Creative Writing course with Act the Maggot opened my mind to the world of words. I have always written creatively and this course made my writing better and gave me a better sense of what and how I write. Thanks to the teacher, we were able to explore the art of writing and poetry in depth. ”
Testimonial from Marluce Lima, student from January 2018 group

The following is an extract from an interesting article published in Forbes Magazine proposing an argument that writing with pen and paper in longhand is a powerful tool for learning, relaxation creativity and connection.

Stephen King purportedly wrote Dreamcatcher in longhand — using a Waterman cartridge pen. J. K. Rowling penned The Tales of Beedle the Bard — all 157 pages of it — in longhand, and the leather-bound tome sold for almost $4M at auction. F. Scott Fitzgerald did it, as did Hemingway, Kafka and countless others, each of whom had access to either a typewriter or, later, a computer. They all chose to put pen to paper and see where it took them. This is perhaps the true magic of a pen: It transports us to unexpected places, on wings that require no more than a timely shot of ink to keep them aloft, destination unknown. And in the process, the mindfulness writing engenders encourages calm and creativity. Here are three proven ways that handwriting is good for your brain…

1. Handwriting increases neural activity in certain sections of the brain, similar to meditation. According to a study performed at the Indiana University, the mere action of writing by hand unleashes creativity not easily accessed in any other way. And high-tech magnetic resonance imaging has indeed shown that low-tech writing by hand increases neural activity in certain sections of the brain much like meditation.

2. Handwriting sharpens the brain and helps us learn. Writing is good for keeping one’s grey matter sharp and may even influence how we think, as in “more positively,” studies show. Apparently sequential hand movements, like those used in handwriting, activate large regions of the brain responsible for thinking, language, healing and working memory.

3. Handwriting forces us to slow down and smell the ink. Another often-overlooked benefit of writing by hand is that it just plain forces us to slow down and enjoy the moment — a novelty in today’s world where immediacy reigns. Mindful writing rests the brain, potentially sparking creativity, according to neuroscientist, Dr. Claudia Aguirre.

Want to try it out? Book your spot today on our next six-week Creative Writing class aimed at beginners. It starts on Tuesday, April 17th. You will cover character, plot, structure, poetry and do lots of writing exercises in class. It’s guaranteed to have you scribbling your way through Spring! Read about our course here. Drop us a line – actthemaggot@gmail.com if you wish to book or if you want to ask any questions.

 

Sunday Selection: Poetry

caduffy

 

 

 

 

 

Prayer

Some days, although we cannot pray, a prayer
utters itself. So, a woman will lift
her head from the sieve of her hands and stare
at the minims sung by a tree, a sudden gift.

Some nights, although we are faithless, the truth
enters our hearts, that small familiar pain;
then a man will stand stock-still, hearing his youth
in the distant Latin chanting of a train.

Pray for us now. Grade 1 piano scales
console the lodger looking out across
a Midlands town. Then dusk, and someone calls
a child’s name as though they named their loss.

Darkness outside. Inside, the radio’s prayer –
Rockall. Malin. Dogger. Finisterre.

by Carol Ann Duffy

image: Carol Ann Duffy/bbc.co.uk

Write it out! Join a fun, creative writing for beginners

cw2018Would you like to write down your ideas and thoughts and play with story and character? Writing is such a wonderful hobby to develop, especially for those cosy, indoor afternoon and evenings in the coming months. Here are some testimonials from our previous courses.

“I went into with a good attitude and I wasn’t let down. My teacher was brilliant. He had an amazing passion for writing that he shared with all of his students. He shared good resources with us all and gave us a beginners insight into the writing world. Something that other courses don’t offer. I couldn’t recommend the course enough and I’m looking forward to doing another course with Act the Maggot.”

quote3-w

“Act the Maggot was an excellent experience and I would thoroughly recommend it to anyone with an interest is developing their writing skills or adapting their knowledge to serve an alternate purpose. With a diverse group of those looking to achieve different goals and pursue various methods of writing, we each have greatly gained from the course.”

“It was excellent and our teacher was amazing.”
“This was a great experience. It stretched my abilities and gave me confidence to carry on scribbling. Thanks to the teacher for his encouragement and easy manner. Keep up the good work.”

Read about the next Creative Writing course. If you have any queries please email us at actthemaggot@gmail.com

Creative Writing delayed by one week

tootootDue to unforeseen circumstance the beginners’ creative writing class will commence a week later than advertised. It will now run from Tuesday Jan 30 to Tuesday March 7 inclusive. All classes are 7.30pm to 9.30pm. Contact us at actthemaggot@gmail.com if you would like to know more or book a place.

Friday Pick: HOME at The New Theatre Jan 23 to Feb 3, 2018

Aside

home-megan-image-4New play HOME kicks off The New Theatre’s spring season of new work by female playwrights.
The play is centred around the trial of Anna Kelly, a first year college student who finds herself in court for allegedly defying an injunction put in place to prevent her from having for an abortion. The audience act as jury and vote on the outcome of the trial, deciding the end of the play and Anna’s fate.
HOME was inspired by the urge to explore what consent means in regard to Irish law, and the legal risk associated with seeking an abortion in Ireland. The audience are given a rare opportunity to interrogate what can often be considered the “grey areas” of consent and abortion law in Ireland in light of where the law stands in relation to these topics. The play is certainly topical, given the weight the recent #metoo campaign has carried in the media and the Dáil who are about to resume session to finalise plans for the Eighth Amendment referendum in 2018.

Preview Jan 22nd 7.30pm // Jan 23rd – Feb 3rd at 7.30pm

Anna is a first year college student who is on trial for allegedly defying an injunction put in place to stop her continuing with her plans to have an abortion. It is now time for you, the jury; to listen to the facts of the case and decide the verdict.

Imagine you’re a fresher. Newly single in the big city, you’re mad for two things: The Sesh and Tinder. Now imagine waking up with no recollection of the night before and your Tinder date is creeping out of your room because he thinks you are still asleep.

With over 60 Scenes, 10 Characters, 4 Actors and a verdict to decide, HOME will have you fighting to be on jury duty. 

First presented as a work in progress at the Scene + Heard festival in February 2017, Megan O’ Malley’s new play HOME is an exploration into what happens when the authorities get involved in the often-regarded “grey areas” of consent and abortion law in Ireland. HOME puts the verdict in the audience’s hands, giving you the opportunity to anonymously vote on Anna’s fate after being presented with both sides of the case.

HOME is written by Megan O’ Malley, a graduate of the Gaiety School of Acting’s full time course, and current MA in Theatre Practice student in UCD. Megan performs the role of Anna in HOME. As an actor, Megan has worked with Smashing Times Theatre Company on Women in 1916, starred in Kerry Gold’s TV commercial, was awarded the Gaiety Bursary and the F.A.B. bursary award for Best Actress 16-21. As a writer, Megan was the first in the school’s history to premier her own work ‘MJ’ for the GSA graduation industry showcase. She also worked alongside Paul Meade for her Manifesto piece The Mourning Seat. From there Megan worked with Paul Meade over 2016 in developing her idea for HOME. Director Fiona Frawley is a graduate of the Gaiety School of Acting and an MA in Advanced Theatre Practice (Royal Central School of Speech and Drama). She has cowrote, and performed in shows such as That’s So 90’s (2017), and Welcome to Sidebank (2017) in London and Beauty Queen Dreams (2016) in Dublin.
 
HOME is performed by
Megan O’ Malley
Gordon Quigley
Ethan Dillon
Gemma Kane
 
Directed by Fiona Frawley
Produced by Kelley Gissane
Lighting Design by Shane Gill
Set Design by Áine O’ Hara
Stage managed by Megan Lynch
BOOKING INFO
The New Theatre 

Happy New Year 2018

Wishing all you maggots, non-maggots and maggots-in-the-making much health and happiness for the coming year. May you entertain and be entertained.