The act of writing by hand engenders true mindfulness

quote1-w“The Creative Writing course with Act the Maggot opened my mind to the world of words. I have always written creatively and this course made my writing better and gave me a better sense of what and how I write. Thanks to the teacher, we were able to explore the art of writing and poetry in depth. ”
Testimonial from Marluce Lima, student from January 2018 group

The following is an extract from an interesting article published in Forbes Magazine proposing an argument that writing with pen and paper in longhand is a powerful tool for learning, relaxation creativity and connection.

Stephen King purportedly wrote Dreamcatcher in longhand — using a Waterman cartridge pen. J. K. Rowling penned The Tales of Beedle the Bard — all 157 pages of it — in longhand, and the leather-bound tome sold for almost $4M at auction. F. Scott Fitzgerald did it, as did Hemingway, Kafka and countless others, each of whom had access to either a typewriter or, later, a computer. They all chose to put pen to paper and see where it took them. This is perhaps the true magic of a pen: It transports us to unexpected places, on wings that require no more than a timely shot of ink to keep them aloft, destination unknown. And in the process, the mindfulness writing engenders encourages calm and creativity. Here are three proven ways that handwriting is good for your brain…

1. Handwriting increases neural activity in certain sections of the brain, similar to meditation. According to a study performed at the Indiana University, the mere action of writing by hand unleashes creativity not easily accessed in any other way. And high-tech magnetic resonance imaging has indeed shown that low-tech writing by hand increases neural activity in certain sections of the brain much like meditation.

2. Handwriting sharpens the brain and helps us learn. Writing is good for keeping one’s grey matter sharp and may even influence how we think, as in “more positively,” studies show. Apparently sequential hand movements, like those used in handwriting, activate large regions of the brain responsible for thinking, language, healing and working memory.

3. Handwriting forces us to slow down and smell the ink. Another often-overlooked benefit of writing by hand is that it just plain forces us to slow down and enjoy the moment — a novelty in today’s world where immediacy reigns. Mindful writing rests the brain, potentially sparking creativity, according to neuroscientist, Dr. Claudia Aguirre.

Want to try it out? Book your spot today on our next six-week Creative Writing class aimed at beginners. It starts on Tuesday, April 17th. You will cover character, plot, structure, poetry and do lots of writing exercises in class. It’s guaranteed to have you scribbling your way through Spring! Read about our course here. Drop us a line – actthemaggot@gmail.com if you wish to book or if you want to ask any questions.

 

Write it out! Join a fun, creative writing for beginners

cw2018Would you like to write down your ideas and thoughts and play with story and character? Writing is such a wonderful hobby to develop, especially for those cosy, indoor afternoon and evenings in the coming months. Here are some testimonials from our previous courses.

“I went into with a good attitude and I wasn’t let down. My teacher was brilliant. He had an amazing passion for writing that he shared with all of his students. He shared good resources with us all and gave us a beginners insight into the writing world. Something that other courses don’t offer. I couldn’t recommend the course enough and I’m looking forward to doing another course with Act the Maggot.”

quote3-w

“Act the Maggot was an excellent experience and I would thoroughly recommend it to anyone with an interest is developing their writing skills or adapting their knowledge to serve an alternate purpose. With a diverse group of those looking to achieve different goals and pursue various methods of writing, we each have greatly gained from the course.”

“It was excellent and our teacher was amazing.”
“This was a great experience. It stretched my abilities and gave me confidence to carry on scribbling. Thanks to the teacher for his encouragement and easy manner. Keep up the good work.”

Read about the next Creative Writing course. If you have any queries please email us at actthemaggot@gmail.com