“Create” your way to better mental health this summer

img_4446.jpgSometimes it can feel that becoming well again and staying well is all hard work and no fun at all. “Eat well, exercise, sleep early, take your meds, don’t drink too much alcohol, tea or coffee, avoid noisy, loud places – learn to meditate and how to stand on your head or do the downward dog!! Are you tired of being so serious about minding your mental health? Do you feel like having some fun? The road to recovery can be a winding, challenging journey but it can be an enjoyable one too, when shared with peers. Remembering how to act the maggot again can be an integral part of your recovery. Build confidence and have fun tapping into your creativity with this 6-week course. During this Drama for Self Esteem course you will explore gentle, fun drama exercises in a safe, relaxed environment. Simple mindfulness tools will also be incorporated into each session. Confidentiality and mutual respect is important in order to build group trust so participants can learn, have fun and really enjoy themselves. Limited places.nido2
Drama for Self Esteem – Lantern Centre, Dublin. See googlemaps

Thursdays 2pm – 4pm – May 10 to June 14, 2018   – €150 per person.

Participants can be any age as long as they are over 18!
Wear loose comfortable clothing and bring water.

N.B. This course is recommended to compliment your current wellness treatment plan. While the benefits may be therapeutic, this course is not intended as a replacement for any form of therapy. If the idea of signing up for this course excites you more than it scares you (a little bit of fear is good!) and you feel you are able for the social aspect, get in touch. Maybe you can seek the advice of your counsellor, GP, family or friends. If you feel you are not up to taking part right now, that’s ok too. Don’t rush yourself. Be kind and patient with yourself. This course will happen again.

Who is this course for?
Mental Health Therapists ◆ Psychologists Social Workers, Teachers ◆ University Lecturers ◆ Psychotherapists ◆ Medical Doctors ◆ Nurses ◆ Carers ◆ Healers ◆ Art Therapists ◆ Students ◆ Psychiatrists ◆ Psychiatric Nurses ◆ Mental Health Nurses ◆ Support Workers ◆ Counsellors ◆ Clinical Managers ◆ Holistic Therapists ◆ Parents ◆ Facilitators ◆ Coaches ◆ Drugs Project Workers ◆ Social Workers ◆ and anybody who wants to empower and support their own or someone else’s Health and Healing.

Drama for Self Esteem will take place on Thursday afternoons from 2pm – 4pm – May 10 to June 14, 2018 in the

Zephyr Room,
Lantern Centre,
15 Synge St.,
Dublin 8, Ireland
See googlemaps

For more information or to book your place please contact actthemaggot@gmail.com

Take a look at our latest Corporate Role-playing testimonials

screen-shot-2017-07-18-at-15-36-17Role-playing is a fantastic tool to use in company trainings. You can really maximise the experience and the learning by hiring real-life actors to energise challenging team work. We all have to face difficult conversations, tough meetings, unexpected situations. Why not hire a couple of professional actors to re-enact a specific work-related script? Then, in Forum Theatre style the actors can stop and start at the suggestion of the participants to find the best communication solutions. It can be a lot of fun as it is interactive learning. By having real actors as part of a training it immediately breaks the ice and ups the stakes. We can help you with your script too if you like. For more information on this programme, call Amy on 01-496 7021 or 087 374 4926 or email actthemaggot@gmail.com

TESTIMONIALS from Performance Management Workshops with our role-players and European Managers at Elavon Inc.

“Actors were fantastic. They took each scenario to the extreme allowing us to learn what to do or say, and maybe
more importantly, what not to do or say. Very effective.”

“Excellent. Helped drive the role play conversations and brought a different dimension that may not have been possible with Elavon-only participation.”

“While I have attended similar training in my previous work experience, the positive difference made in this one was particularly down to having actors to practise with. This ensured more life-like scenarios, occasional unpredictability of employee-manager interaction. Also, the focus on role play was helpful, rather than spending more time on theory slides. It all comes down to having these live conversations, so more opportunity we have to play them out in a safe environment, the better and more beneficial it is for us.”

“I found them great, I love acting and role playing so it was to my strength! I will also comment, that the fact that they didn’t force anyone to roleplay was fantastic, it means a very relaxed environment.”

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