While out and about in Dublin town last week, Act The Maggot got to meet the amazing comedian #RubyWax at her one-woman show #Frazzled at the O’Reilly Theatre in Belvedere College. Her book, of the same name, is definitely worth a read. Lots of laugh-out-loud sections. In all good bookstores now. She has a very entertaining take on the whole reason we need to factor daily meditation into our lives. It is based on her own personal experience. If you are interested in this subject, why not come along to one of our introductory Mind Yourself workshops. Take a look at the testimonials and decide for yourself. In the meantime, namaste!