If you haven’t met Isla Nelson yet you are in for a treat. Her comedian Dad gives us her take on everything from Celebrity Culture to Easter to Valentines Day. Enjoy!
This Scottish three-year-old rocks
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Tag Archives: meditation
Drawing is thinking…..
So when did you stop drawing? Want to start again? Join a class of absolute beginners for six fun weeks in Temple Bar. Have a read of this article here on the Cognitive Benefits of Doodling Click on the link if you want to know more about our next beginners drawing class Join us April 25!
FREE Secret Mindful Mondays
Act The Maggot is running free monthly mindfulness taster workshops in random, secret interesting locations all over Dublin city this Spring and Summer. They will be on the first Monday of every month for just 20 minutes – these free sessions will happen immediately before your working day or immediately after. If you want to be informed, send your email address to actthemaggot@gmail.com with Mindful Mondays in the subject line – We are thinking 8.15am and 6pm – if you have a suggestion for other times please add this in your mail. You can also like our Act The Maggot Facebook page or follow us on Twitter to see latest developments. Namaste!
Five good reasons to get Drawing with Act The Maggot
1. Pleasure
Your teacher Alexander Reilly is a gifted artist and experienced teacher. This is one of his drawings here. It is fun to try something new. Get our of your comfort zone. Meet new people. What could be better than being able to fill an empty page and bring our thoughts and musings to life? Drawing is fun, and should be enjoyed.
2. Relaxation and Mental Attitude
Some people feel most at ease when drawing. Drawing is often used for therapy and stress relief. Creating something from nothing also makes us feel productive, and that helps us feel good about ourselves. Being present in the moment and focused during a drawing session can be a feeling akin to meditation. We only get down on ourselves during a drawing if we let our ego get in the way and try to compete with others or ourselves.
3. Coordination
If you play basketball, you develop hand-eye coordination and gross motor skills. Drawing works the same way, except for your fine motor skills. The more you practice drawing, the better you get, and the better your hand, eyes, and brain can harmonize together. Your hands become an instrument to help you record the world around you.
4. Cerebral Benefits.
Drawing helps our brains grow. It is so easy to be distracted by social media and our digital devices. Our brains get a temporary endorphin release from these diversions, and it is easy to devote a large amount of time to them. Unfortunately, this can make us less industrious in our free time. Drawing is a great release, and because we are using our brain while we are drawing, we build new connections and pathways in our brain. Both sides of the brain actively participate, as the left side is responsible for logical thinking and the right supplies the creativity. As a result, our brains grow.
5. Visualisation.
Drawing helps us to map out mental images of the world we see around us. This is helpful for numerous reasons. We can map out plans, diagrams, and concepts for what we want to bring into the world, or we can make images of how a system works. Visual aids often help us comprehend large amounts of data that our brain cannot understand through numbers or words alone. On the more emotional side, drawing allows the creator to open one’s expressive vents and let emotion become recorded in the marks of your drawing. Often feelings are too complex for us to understand, and art helps record and express them.
Read more about our upcoming Beginners’ Drawing class in Temple Bar. Email us at acthemaggot@gmail.com for booking/queries.
Choose how and when you want to Act The Maggot with us!
C’mon you know you want to. So much talk about tapping into your creativity, getting out of your comfort zone and minding your mental health has sent lots of fun-seeking adults to try Act The Maggot! We are now offering four different courses on Tuesday and Thursday nights in Temple Bar. Want to complete your first ever short screenplay in just six weeks? Try Beginners Screenwriting starting April 25th, 2017. Want to relax and use pencil sketching to open up all sorts of creative possibilities in your brain? Try Beginners Drawing starting April 25th, 2017. Want to gain confidence and have lots of fun while improving concentration and focus? Consider our flagship Beginners Acting class starting May 11th, 2017. Or do you love to write? Want to develop a good practise, learning lots of new skills along the way? Try our Beginners Creative Writing class. Many people try more than one. There is so much to choose from. All aimed at the absolute beginner. All courses cost €180 and take place in Temple Bar. Call us today 087 3744926 or actthemaggot@gmail.com for queries/bookings.
Poem to start the week
Wake up. Day calls you
Wake up. Day calls you
to your life: your duty.
And to live, nothing more.
Root it out of the glum
night and the darkness
that covered your body
for which light waited
on tiptoe in the dawn.
Stand up, affirm the straight
simple will to be
a pure slender virgin.
Test your bodys metal.
cold, heat? Your blood
will tell against the snow,
or behind the window.
The colour
in your cheeks will tell.
And look at people. Rest
doing no more than adding
your perfection to another
day. Your task
is to carry your life high,
and play with it, hurl it
like a voice to the clouds
so it may retrieve the light
already gone from us.
That is your fate: to live
Do nothing.
Your work is you, nothing more.
Pedro Salinas
1891-1951
translated by Willis Barnstone
Last few spots available on Beginners Acting – more new courses kick off after Easter
There are just three more places left on the March 23 course in Beginners Acting. If you want to sign up email us at actthemaggot@gmail.com to secure your place. After Easter, there will be Beginners Drawing and Beginners Screenwriting, more Beginners Acting (May 11) and a new Beginners Creative Writing course. All courses cost €180 and take place in Temple Bar. Hurry. They do book up!
Wednesday Poem
ADVICE TO WRITERS
Even if it keeps you up all night,
wash down the walls and scrub the floor
of your study before composing a syllable.
Clean the place as if the Pope were on his way.
Spotlessness is the niece of inspiration.
The more you clean, the more brilliant
your writing will be, so do not hesitate to take
to the open fields to scour the undersides
of rocks or swab in the dark forest
upper branches, nests full of eggs.
When you find your way back home
and stow the sponges and brushes under the sink,
you will behold in the light of dawn
the immaculate altar of your desk,
a clean surface in the middle of a clean world.
From a small vase, sparkling blue, lift
a yellow pencil, the sharpest of the bouquet,
and cover the pages with tiny sentences
like long rows of devoted ants
that followed you in from the woods.
Billy Collins
Congratulations!
Well done to the maggots who have just completed their six-week beginners’ creative writing course tonight. An excellent bunch of writers in all with so many interesting characters and stories. Watch this space! Congratulations is also due to last week’s bunch who completed their six weeks in beginners’ acting. A rowdy lot they turned out to be once they got to know one another! A great time was had with both groups and we look forward to the follow on courses as well as launching our new introductory courses in drawing and screenwriting. Oh yes, it’s going to be a very creative spring here at Act The Maggot. Sure we wouldn’t have it any other way.
Learn to draw in relaxed surroundings?
Act The Maggot is delighted to offer a brand new Drawing for Beginners class this Spring. Want to learn the basics of drawing? Chill out and have fun in a beautiful room with no distractions, just pencil and paper. Sketch away in good company. Good for the head and the heart. Join us on Tuesday nights in Temple Bar, 7.30-9.30pm – April 25th to May 30th (€180). Limited places. actthemaggot@gmail.com to book your spot.