The act of writing by hand engenders true mindfulness

quote1-w“The Creative Writing course with Act the Maggot opened my mind to the world of words. I have always written creatively and this course made my writing better and gave me a better sense of what and how I write. Thanks to the teacher, we were able to explore the art of writing and poetry in depth. ”
Testimonial from Marluce Lima, student from January 2018 group

The following is an extract from an interesting article published in Forbes Magazine proposing an argument that writing with pen and paper in longhand is a powerful tool for learning, relaxation creativity and connection.

Stephen King purportedly wrote Dreamcatcher in longhand — using a Waterman cartridge pen. J. K. Rowling penned The Tales of Beedle the Bard — all 157 pages of it — in longhand, and the leather-bound tome sold for almost $4M at auction. F. Scott Fitzgerald did it, as did Hemingway, Kafka and countless others, each of whom had access to either a typewriter or, later, a computer. They all chose to put pen to paper and see where it took them. This is perhaps the true magic of a pen: It transports us to unexpected places, on wings that require no more than a timely shot of ink to keep them aloft, destination unknown. And in the process, the mindfulness writing engenders encourages calm and creativity. Here are three proven ways that handwriting is good for your brain…

1. Handwriting increases neural activity in certain sections of the brain, similar to meditation. According to a study performed at the Indiana University, the mere action of writing by hand unleashes creativity not easily accessed in any other way. And high-tech magnetic resonance imaging has indeed shown that low-tech writing by hand increases neural activity in certain sections of the brain much like meditation.

2. Handwriting sharpens the brain and helps us learn. Writing is good for keeping one’s grey matter sharp and may even influence how we think, as in “more positively,” studies show. Apparently sequential hand movements, like those used in handwriting, activate large regions of the brain responsible for thinking, language, healing and working memory.

3. Handwriting forces us to slow down and smell the ink. Another often-overlooked benefit of writing by hand is that it just plain forces us to slow down and enjoy the moment — a novelty in today’s world where immediacy reigns. Mindful writing rests the brain, potentially sparking creativity, according to neuroscientist, Dr. Claudia Aguirre.

Want to try it out? Book your spot today on our next six-week Creative Writing class aimed at beginners. It starts on Tuesday, April 17th. You will cover character, plot, structure, poetry and do lots of writing exercises in class. It’s guaranteed to have you scribbling your way through Spring! Read about our course here. Drop us a line – actthemaggot@gmail.com if you wish to book or if you want to ask any questions.

 

Sunday Selection: Poetry

caduffy

 

 

 

 

 

Prayer

Some days, although we cannot pray, a prayer
utters itself. So, a woman will lift
her head from the sieve of her hands and stare
at the minims sung by a tree, a sudden gift.

Some nights, although we are faithless, the truth
enters our hearts, that small familiar pain;
then a man will stand stock-still, hearing his youth
in the distant Latin chanting of a train.

Pray for us now. Grade 1 piano scales
console the lodger looking out across
a Midlands town. Then dusk, and someone calls
a child’s name as though they named their loss.

Darkness outside. Inside, the radio’s prayer –
Rockall. Malin. Dogger. Finisterre.

by Carol Ann Duffy

image: Carol Ann Duffy/bbc.co.uk

Creative Writing delayed by one week

tootootDue to unforeseen circumstance the beginners’ creative writing class will commence a week later than advertised. It will now run from Tuesday Jan 30 to Tuesday March 7 inclusive. All classes are 7.30pm to 9.30pm. Contact us at actthemaggot@gmail.com if you would like to know more or book a place.

Creative Writing for Beginners, Returnees or Late Bloomers

quote3-wGenerate some sparkle this summer by tapping into your creative side of a Tuesday! Our next 6-week Beginners’ Creative Writing Course is open for booking now. It will take place in Temple Bar on Tuesday, June 6th, 2017 and runs until Tuesday, July 11th, 2017. All classes will be from 7.30-9.30pm – €180 per course.

“I loved the course. Niall was amazing as were the other participants and I revived my thirst for writing. I went in with an idea I had started writing about. It was due to our “non-compulsory” homework for the course that a TV show proposal I wrote ended up getting commissioned for a pilot by a TV station. Everyone had different interests, which is what made it so much fun and it was really laid back. Couldn’t recommend it more to get your creative juices flowing. I did it for the craic and it delivered big time.”

If you have any queries or want to book your place, email us at actthemaggot@gmail.com

Take a look at our Testimonials

img_4446.jpgBeginners Acting for Adults, Beginners’ Creative Writing and Beginners’ Drawing. Why do people Act The Maggot? What do they think about their experience? Take a look at some more testimonials.

“It was a brilliant experience for me. Somedays I felt very tired going to class and came skipping out. It felt a very safe platform to try out acting as a beginner while also encourging you to go outside your comfort zone. It was a great way to meet new people with plenty of opportunities to get to know people outside of the class also. People were from different walks of life which was lovely and added to the whole experience.”

I loved the course. I revived my thirst for writing. I went into the course with an idea I had started writing about. It was due to our “non-compulsory” homework for the course that a TV show proposal I wrote ended up getting commissioned by a TV station. Everyone had different interests which is what make it so much fun and it was really laid back. Couldn’t recommend it more to get you creative juices flowing. I did it for the crack and it delivered big time.”

“I really enjoyed the different backgrounds and different ages of participants and that it was focused on people with no acting experience. It took a lot of pressure off doing the course. Some of the exercises were very interesting like the mindfulness have encouraged me to research more into that area as well. It’s very good. A friend of mine has signed up to it recently as well.”

“It is fun, creative, easy going but with just the right amount of challenge to keep it interesting and really worth going going back to each week. I found it great for my self confidence and well being to speak in front of others and to be creative, play and use imagination in the company of like minded people while being facilitated by someone who ensured it was safe and fun.”

Read the latest testimonials for beginners’ creative writing class

quote4-wTempted to try our next Creative Writing for Beginners class? Have a read. The latest testimonials are in from the January creative writing class – thank you maggots!

“I loved the course. Niall was amazing as were the other participants and I revived my thirst for writing. I went into the course with an idea I had started writing about. It was due to our “non-compulsory” homework for the course that a TV show proposal I wrote ended up getting commissioned for a pilot by a TV station. Everyone had different interests in the course, which is what made it so much fun and it was really laid back. Couldn’t recommend it more to get your creative juices flowing. I did it for the craic and it delivered big time.”

“It was stimulating, engaging and great fun. Well facilitated. I grew in confidence with each passing week.”

“I have already recommended your course. This was a great experience. It stretched my abilities and gave me confidence to carry on scribbling. Keep up the good work.”

“I really enjoyed the course, its was so much fun and it motivated me to get my creative juices flowing again.”

“Very good. Great to do the course with a mixed bunch of people but with a common interest. Great fun.”

Read more about the next Creative Writing course starting June 6th in Temple Bar. Contact us on 01-496 7021 or 087 374 4926 or email us at actthemaggot@gmail.com to reserve your place.

Wednesday Poem

ADVICE TO WRITERS

Even if it keeps you up all night,
wash down the walls and scrub the floor
of your study before composing a syllable.

Clean the place as if the Pope were on his way.
Spotlessness is the niece of inspiration.

The more you clean, the more brilliant
your writing will be, so do not hesitate to take
to the open fields to scour the undersides
of rocks or swab in the dark forest
upper branches, nests full of eggs.

When you find your way back home
and stow the sponges and brushes under the sink,
you will behold in the light of dawn
the immaculate altar of your desk,
a clean surface in the middle of a clean world.

From a small vase, sparkling blue, lift
a yellow pencil, the sharpest of the bouquet,
and cover the pages with tiny sentences
like long rows of devoted ants
that followed you in from the woods.

Billy Collins