Vision Boards
You may have heard of these things called vision boards. You may be interested in learning how to make your own vision board. They are fantastic tools for focus and goal-setting. You can use pictures of places you would like to travel, your favourite car, dream lover, your dream body, your business goals, inspirational quotes, pictures of friends and family. Basically, anything that you love. For more information on how to make vision boards take a look at this article I published on Linkedin
Oprah Winfrey uses vision boards
Did you know that Oprah Winfrey uses vision boards?
“The media mogul, who pulled herself up from poverty to become one of the wealthiest women in the world, might be one of the biggest celebrity supporters of affirmations.
Her commitment started young: As a child watching her grandmother toil away, Winfrey says she’d tell herself over and over again: “My life won’t be like this. My life won’t be like this, it will be better.”
Besides frequently showcasing success stories of positive thinking on The Oprah Winfrey Show — and even discussing creating her own vision boards to realize her dreams — her many words of wisdom to fans include: “Create the highest, grandest vision possible for your life, because you become what you believe“.
Arnold Schwarzenegger also uses the power of visualization.
As a young athlete, Schwarzenegger swore by the power of visualization to reach his bodybuilding goals.
“I had this fixed idea of growing a body like Reg Park’s. The model was there in my mind; I only had to grow enough to fill it,” he explained. “The more I focused in on this image and worked and grew, the more I saw it was real and possible for me to be like him.”
Later, when he transitioned to careers in acting and politics, Schwarzenegger said he employed similar mental tricks: “It’s the same process I used in bodybuilding: What you do is create a vision of who you want to be — and then live that picture as if it were already true.
Read how actor Jim Carrey motivates himself
To stay motivated, actor Jim Carrey wrote himself a check for $10 million for “acting services rendered,” dated it for 1994, and carried it in his wallet for daily inspiration. In 1994, Carrey learned he would reap exactly $10 million for his role in Dumb and Dumber.
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