What is a Vision Board?

IMG_2863 Act The Maggot is hosting two MIND YOURSELF workshops on Sunday, November 29, 2015. As well as exploring Mindfulness, we will make our own vision boards. What is a vision board, you ask? A vision board is a visual representation of all the things that you want to do, be, and have in your life. It’s a daily reminder of those things. It can be made easily using a small canvas and glueing on meaningful images and words. It is nice to find images of things you want to have, places you want to go, activities you want to do, things you want to learn. Some people make them very focused on one area in their lives and others make them generally covering topics such as, health, heart, work, spirit. It is then, something you can look at every single day to remind you of your deepest desires. And it’s powerful. Because ATTENTION is powerful, and where your attention goes, your energy flows. Don’t you want your attention focused on the things that you want to attract in your life? It works! Make one this weekend with a friend or alone or better still make one with us. For more information see our poster beneath or call Amy at 087 374 4926 or (01) 496 7021 weekdays between 9am-11am. Thanks.
mindyourself

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